2025 Superfood Grocery List

Revamp your grocery list and make 2025 your healthiest year yet!

The energy of January is contagious. People are heading back to the gym, reading more books, and eating healthier. Meeting your eating goals is much easier when you buy nutritious ingredients. This is the perfect time to create your own Superfood Grocery List to simplify meal planning. The superfoods on your list should meet the following criteria:

1. Nutritious, whole foods

2. Easily accessible

3. Reasonably priced

4. Easily prepared

Feel free to use my list as inspiration!

My 2025 Superfood Grocery List

• Broccoli

• Kale

• Quinoa

• Plain greek yogurt

• Flaxseeds/ flax meal

• Blueberries

• Apples

• Salmon

• Sweet Potatoes

• Legumes (lentils and beans)

• Turmeric

• Avocados

There are many other healthy foods to be eaten in 2025, but this short list is an excellent guide for my weekly meal planning. This week’s meal prep included this delicious recipe, Massaged Kale Salad.

Simple steps to reach your goals!